Smudge Sticks

The ancient spiritual practice of smudging involves the burning of specific sacred herbs or plants, such as sage, cedar, sweetgrass, or palo santo, to create sacred smoke. The smoke is then fanned or spread around a person, space, or object to cleanse its energy by clearing away negative energy, invite positive energy and blessings. Smudging is often used for spiritual purification, healing, protection, and ceremonial purposes. Commonly used smudge sticks include white sage, rosemary, yerba santa, mugwort, lavender, juniper and many more.